[{"data":1,"prerenderedAt":226},["ShallowReactive",2],{"global-header":3,"global-footer":50,"entry-technik-tani-otoshi":79,"categories-technikKategorien":100},{"handle":4,"data":5},"header",{"logoAssetId":6,"nav":7},1661,[8,41,44,47],{"label":9,"columns":10},"Verein",[11,21,31],[12,15,18],{"url":13,"label":14},"\u002Fverein","Über den BSVU",{"url":16,"label":17},"\u002Fvorstand-und-trainer","Vorstand und Trainer",{"url":19,"label":20},"\u002Funsere-sportarten","Unsere Sportarten",[22,25,28],{"url":23,"label":24},"\u002Flageplan","Lageplan",{"url":26,"label":27},"\u002Fpreise","Preise",{"url":29,"label":30},"\u002Fnews","News",[32,35,38],{"url":33,"label":34},"\u002Ftechnik-uebersicht","Technik-Wiki",{"url":36,"label":37},"\u002Fpruefungsprogramme-uebersicht","Prüfungsprogramme",{"url":39,"label":40},"\u002Funsere-statuten","Unsere Statuten",{"label":42,"url":43},"Trainingsplan","\u002Ftrainings",{"label":45,"url":46},"Pfingstlager","\u002Fpfingstlager",{"label":48,"url":49},"Eintritt & Austritt","\u002Feintritt-und-austritt",{"handle":51,"data":52},"footer",{"links":53,"zitate":64},[54,57,60,61],{"url":55,"label":56},"\u002F","Startseite",{"url":58,"label":59},"\u002Fkontakt","Kontakt",{"url":23,"label":24},{"url":62,"label":63},"\u002Fsuche","Suche",[65,70,72,74],{"name":66,"text":67,"funktion":68,"photoAssetId":69},"Jigorō Kanō","Es ist nicht wichtig, besser zu sein als jemand anderes, aber es ist wichtig, besser zu sein als gestern.","Begründer des Judo",1685,{"name":66,"text":71,"funktion":68,"photoAssetId":69},"Wer sich vor dem Fallen fürchtet, wird niemals werfen können.",{"name":66,"text":73,"funktion":68,"photoAssetId":69},"Zu fragen ist eine Schande für einen Augenblick; nicht zu fragen und unwissend zu bleiben, ist eine Schande für das ganze Leben.",{"name":75,"text":76,"funktion":77,"photoAssetId":78},"Kyūzō Mifune","Der weiche Weg ist nicht der schwache Weg.","10. Dan Kōdōkan",1686,{"id":80,"type":81,"title":82,"slug":83,"parent_id":84,"status":85,"sort_order":86,"fields":87,"seo_title":84,"seo_description":84,"seo_image_id":84,"published_at":84,"created_at":97,"updated_at":98,"blocks":99},91,"technik","Tani-otoshi","tani-otoshi",null,"live",0,{"bild":88,"medien":89,"beschreibung":90,"uebersetzung":91,"youtubeVideoId":92,"technikKategorie":93,"japanischeSchreibweise":96},1789,[],"\u003Cp>Tori steht seitlich von Uke, bricht dessen Gleichgewicht durch Armzug nach hinten und durch Druck seiner Schulter von vorne, gleitet mit einem Bein hinter beide Beine des Uke und wirft, indem er sich selbst auf die Seite fallen lässt und dabei Uke mitreißt.\u003C\u002Fp>","Talfallzug","3b9Me3Fohpk",[94,95],22,21,"谷落","2026-08-24 16:38:07","2026-08-24 22:17:39",[],[101,110,141,171,193],{"id":102,"group":103,"parent_id":84,"title":104,"slug":105,"sort_order":86,"data":106,"created_at":108,"updated_at":108,"children":109},7,"technikKategorien","Abwehr","abwehr",{"uebersetzung":107},"uke-waza","2026-08-27 12:17:22",[],{"id":111,"group":103,"parent_id":84,"title":112,"slug":113,"sort_order":102,"data":114,"created_at":108,"updated_at":108,"children":116},14,"Grifftechniken","grifftechniken",{"uebersetzung":115},"katame-waza",[117,125,133],{"id":118,"group":103,"parent_id":111,"title":119,"slug":120,"sort_order":121,"data":122,"created_at":108,"updated_at":108,"children":124},12,"Festhalter","festhalter",5,{"uebersetzung":123},"osae-komi-waza",[],{"id":126,"group":103,"parent_id":111,"title":127,"slug":128,"sort_order":129,"data":130,"created_at":108,"updated_at":108,"children":132},18,"Hebel","hebel",11,{"uebersetzung":131},"kansetsu-waza",[],{"id":134,"group":103,"parent_id":111,"title":135,"slug":136,"sort_order":137,"data":138,"created_at":108,"updated_at":108,"children":140},23,"Würger","wuerger",16,{"uebersetzung":139},"shime-waza",[],{"id":142,"group":103,"parent_id":84,"title":143,"slug":144,"sort_order":145,"data":146,"created_at":108,"updated_at":108,"children":148},15,"Grundlagen","grundlagen",8,{"uebersetzung":147},"kihon",[149,156,164],{"id":129,"group":103,"parent_id":142,"title":150,"slug":151,"sort_order":152,"data":153,"created_at":108,"updated_at":108,"children":155},"Fallschule","fallschule",4,{"uebersetzung":154},"ukemi-waza",[],{"id":157,"group":103,"parent_id":142,"title":158,"slug":159,"sort_order":160,"data":161,"created_at":108,"updated_at":108,"children":163},13,"Fortbewegung","fortbewegung",6,{"uebersetzung":162},"shintai",[],{"id":137,"group":103,"parent_id":142,"title":165,"slug":166,"sort_order":167,"data":168,"created_at":108,"updated_at":108,"children":170},"Grundstellungen","grundstellungen",9,{"uebersetzung":169},"shisei",[],{"id":172,"group":103,"parent_id":84,"title":173,"slug":174,"sort_order":157,"data":175,"created_at":108,"updated_at":108,"children":177},20,"Schlag-, Tritt- und Blocktechniken","schlag-tritt-und-blocktechniken",{"uebersetzung":176},"atemi-waza",[178,185],{"id":145,"group":103,"parent_id":172,"title":179,"slug":180,"sort_order":181,"data":182,"created_at":108,"updated_at":108,"children":184},"Armtechniken","armtechniken",1,{"uebersetzung":183},"ude-ate-waza",[],{"id":186,"group":103,"parent_id":172,"title":187,"slug":188,"sort_order":189,"data":190,"created_at":108,"updated_at":108,"children":192},10,"Beintechniken","beintechniken",3,{"uebersetzung":191},"ashi-ate-waza",[],{"id":94,"group":103,"parent_id":84,"title":194,"slug":195,"sort_order":142,"data":196,"created_at":108,"updated_at":108,"children":198},"Würfe","wuerfe",{"uebersetzung":197},"nage-waza",[199,206,213,220],{"id":167,"group":103,"parent_id":94,"title":200,"slug":201,"sort_order":202,"data":203,"created_at":108,"updated_at":108,"children":205},"Bein- und Fusswürfe","bein-und-fusswuerfe",2,{"uebersetzung":204},"ashi-waza",[],{"id":207,"group":103,"parent_id":94,"title":208,"slug":209,"sort_order":186,"data":210,"created_at":108,"updated_at":108,"children":212},17,"Hand- und Armwürfe","hand-und-armwuerfe",{"uebersetzung":211},"te-waza",[],{"id":214,"group":103,"parent_id":94,"title":215,"slug":216,"sort_order":118,"data":217,"created_at":108,"updated_at":108,"children":219},19,"Hüftwürfe","hueftwuerfe",{"uebersetzung":218},"koshi-waza",[],{"id":95,"group":103,"parent_id":94,"title":221,"slug":222,"sort_order":111,"data":223,"created_at":108,"updated_at":108,"children":225},"Selbstopferungswürfe","selbstopferungswuerfe",{"uebersetzung":224},"sutemi-waza",[],1787913637421]